# Documentation ## Docs - [Frequently Asked Questions About Your Relic Account](https://reliclabs.ai/docs/account/faq.md): Answers to common questions about points, session review, auto-pause, referrals, password resets, and data when you delete your account. - [Managing Relic Notification Types and Preferences](https://reliclabs.ai/docs/account/notifications.md): Learn what notifications Relic sends, where they appear, and how to turn individual notification types on or off in Account Settings. - [How Relic Handles Your Recordings and Privacy](https://reliclabs.ai/docs/account/privacy.md): Relic is local-first. Recordings stay on your device until you submit. Learn about auto-pause, what is stored remotely, and your data controls. - [Manage Your Relic Profile and Account Settings](https://reliclabs.ai/docs/account/profile.md): Update your username, profile photo, and password. Export your account data as JSON or permanently delete your account from Account Settings. - [Understanding Your Points Balance](https://reliclabs.ai/docs/earning/points.md): Learn how Relic awards points for approved sessions, where to track your balance, and how to read your points history over time. - [Earn Bonus Points by Referring Friends to Relic](https://reliclabs.ai/docs/earning/referrals.md): Share your unique referral code with friends and earn bonus points when they sign up. Find your code and start growing your balance today. - [Tracking and Managing Your Session Submissions](https://reliclabs.ai/docs/earning/submissions.md): Follow your sessions from submission through review. Understand approval, rejection, and how to improve your chances of getting sessions accepted. - [Relic](https://reliclabs.ai/docs/index.md): Relic is a desktop app that turns your screen activity into points. Record sessions, submit them for review, and build your points balance. - [Download and Install Relic on macOS](https://reliclabs.ai/docs/installation.md): Download Relic for macOS, complete the one-time setup, grant the required permissions, and sign in to start recording. - [What Is Relic and How the Points System Works](https://reliclabs.ai/docs/introduction.md): Learn how Relic turns your screen activity into points - record sessions from the menu bar, review them locally, submit, and track your balance. - [Quickstart: Record, Submit, and Earn Your First Points](https://reliclabs.ai/docs/quickstart.md): Go from download to your first approved session in six steps - install the app, create an account, record, review, submit, and check your points balance. - [How to capture screen activity with Relic](https://reliclabs.ai/docs/recording/capturing.md): Start and stop recordings from the Relic menu bar app, choose between full-screen and window capture, and let auto-pause keep sensitive content out of your sessions. - [Reviewing and submitting sessions in the editor](https://reliclabs.ai/docs/recording/editor.md): Use the Relic editor to delete unwanted screenshots, update labels, annotate time ranges, and submit your session to the review queue for approval. - [Recording sessions in Relic: a complete overview](https://reliclabs.ai/docs/recording/overview.md): Learn how Relic sessions work, what statuses they move through, and how your recordings stay private on your device until you choose to submit.